Monday, August 16, 2010

Blood Test Results

Here's the Blood Test Results (Pre-Paleo from 1/2009 also listed):
Wasn't sure what to expect since I've been eating a lot of Red Meats,Eggs & Bacon....also more BEER
but real happy with the HDL, Glucose & Triglyceride counts.

Blood Pressure:     121/73  was 129/88   Desirable (120/80)
Total Cholesterol:  175   was   153           Desirable (< 200) 
HDL:                   62    was    36                Desirable (> 40) 
LDL:                  103   was    86                 Desirable (< 130)
Glucose:           92   was   105   Desirable (Between 65-99) 
Triglycerides:      48   was     68          Desirable (< 150)