Tuesday, June 15, 2010

Non-Paleo Trip to Boston

The Last month has been a little crazy with Sporting Events and Opening up the shore house.  Went to all the  FLYERS Home games and just got back from a Bus trip to Boston for the weekend to see the phillies get crushed by the Red Sox.  So I've missed a few work-outs and have gone a little too Non-Paleo lately.  I was down to 146 pounds before the Boston trip (BEER, Quarter Pounder, Fries & more BEER) but now back to 150 so it's time to kick my butt into full throttle Paleo and get some good gym time in.  I did join a gym down the shore for $99 which last until Labor day.  I forgot to mention I won the biggest loser contest at work.  Actually I guess I did so well that no one even bothered to do an official weigh in.  I plan on getting my blood tested for Cholesterol/Glucose levels soon (I'll post before & after counts).   

Tuesday, June 1, 2010

P90X/Paleo Diet Before/after Photos

Ok Here is January 31st 2010 before P90X and 2 weeks into Paleo Diet pic



June 1st 2010 ....Post P90X & 4 months Paleo pics: